Breakfast: 324
English muffin (100), Egg white (30), Slice of cheese (45), Canadian bacon (4), chocolate milk (145)
Lunch: 405
Turkey (30), cheese (45), ketchup (20), 2 slices of bread (90), crackers (120)
Snack: 100
granola bar (100)
TOTAL: 729
Dinner: TBD